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Testimonials
"George Pratt's work on relaxation has made a profound impact on my life. As I have benefited from our work together, I've grown to love him and respect his commitment to healing."
Benjamin Spock, M.D.
Author, Dr. Spock's Baby and Child Care

"Instant Emotional Healing is a must-read for all who experience nearly any form of persistent emotional discomfort, and we all due from time to time. Do your self and your family a great favor--try it!"
Edgar Mitchell
Apollo Astronaut
Founder of Institute of Noetic Science
Author, The Way of the Explorer

"Drs. Lambrou and Pratt's incredibly simple techniques help relieve the emotional and ups and stress that can bring us down from day-to-day. Their work has had a fabulous impact on my life. With Instant Emotional Healing, they make their innovative approach accessible to everyone--a wonderful gift for anyone serious about living life to the fullest."
Ken Blanchard, Ph.D.
President, Blanchard Companies
Co-author, One Minute Manager

"Drs. Pratt and Lambrou have combined the best of physiological and cognitive theory in developing Emotional Self-Management. If you want to feel better fast (and that's what this is all about), reduce your emotional distress symptoms by following their scientifically based techniques. It works!"
James Maas Ph.D.
Professor of Psychology,
Cornell University, and Author, Power Sleep

"As a returning Olympic medallist, I faced a major challenge trying to make the team for 2000. I [used] your ESM method during our Olympic trials and it really helped my concentration and endurance during the long and grueling competition. And we won! All athletes can benefit from your method. Thank you so much!"
JJ Isler
Three-time Yachtswoman of the Year
1992 Olympic Bronze Medallist - Sailing
2000 Olympic Silver Medalist - Sailing

"Drs. Lambrou and Pratt unveil amazing techniques with roots in both the old and the new... amazing because [the techniques] are incredibly and immediately effective. As a competitor, I see benefits in my performance, as a human being I see benefits in my well being. The authors have unearthed a powerful key that enables you to fine-tune your mind. You'll want to share this book with all your closest friends."
Peter Isler
Two-time America's Cup winning navigator,
Host of Classics on Speedvision Network
Author, Sailing for Dummies and At the Helm

Todd"This book provides groundbreaking skills to channel emotional energy productively. Every professional will benefit by having these powerful tools to maintain their competitive edge, from the boardroom to the golf course."
Todd Morgan
Wealth Manager, founder Bel Air Investment Advisors

 



"This book provides everything you need to let Emotional Self-Management eliminate your negative emotions, intensify your positive ones, and turn your dreams into realities. Make use of these few pages and a new way of living awaits you!"

A. Thomas Horvath, Ph.D.,
President, Division of Addictions, American Psychological Association
Author, Sex, Drugs, Gambling, & Chocolate: A Workbook for Overcoming Addictions
 
 

"Full of intriguing explanations and simple tools for psychological healing, this is a pioneering contribution... and it works! Try it."
Donna Eden
Author, Energy Medicine
 
 

"I believe this is an excellent and timely book that everyone should read and apply to their own lives. It will be one of the most valuable investments of time that anyone could choose to make."
William A. Tiller, Ph.D.
Author, Science and Human Transformation
Professor Emeritus
Stanford University

"I have used the techniques in this book with traumatized people in war-torn regions of the world such as the refugee camps of the Kosovar Albanians, even without a benefit of translation, and have observed the same powerful results described by Drs. Pratt and Lambrou."
Sandra Bagley, Ph.D.
Board Certified Nurse Practitioner
International Medical Relief Worker

"Peter Lambrou and George Pratt have written an exceptionally clear and easy-to-understand book that presents a wonderful new way for empowering readers with a dynamic method to manage their emotional lives. Everyone from corporate executives to athletes, from adults to children will greatly benefit from this book. These skills for emotional management are just what are needed as we turn the corner into a new millennium and recognize the importance of using our emotional wisdom. My mother always said, 'if you are looking for a helping hand, look at the end of your wrist,' and this book provides just such tools that are literally 'at hand.' I recommend it to everyone open to expanding their control and the productive use of their thoughts and emotions."
Brian M. Alman, Ph.D.
Author, Six Steps to Freedom

"Drs. Pratt and Lambrou have written the definitive work on a modality that is as mysterious as it is effective"
Gregory D. Smith, M.D.
Doctors Care Medical Centers

Carlsbad, California

"...this delight-filled book is about the adventure of personal discovery through the use of energy self-management techniques. The authors go beyond the usual genre of self-help books to give astute psychological observations while offering practical, unique tools for releasing emotional distress and accessing optimal functioning through concepts that represent a true evolution in consciousness. This work has rich resources for everyone-enjoy copies of this life-changing book for yourself and to share with your loved ones."
Dorothea Hover-Kramer, Ed.D., RN
Co-founder of the Association for Comprehensive Energy Psychology
Author, Healing Touch and Energetic Approaches to Emotional Healing

"As a pain specialist, I have seen this revolutionary treatment technique produce profound and rapid improvements in patients who suffer emotional distress co-existing with their physical pain. These Emotional Self-Management methods have now become an irreplaceable part of the treatment and care for my patients suffering with pain disorders."
Bradley Eli, D.M.D.
Assistant Professor, Anesthesiology
University of California, San Diego

"This powerfully engaging and informative book takes a giant step forward in placing the concepts and methods of energy psychotherapy into the hands of anyone willing to take the time to read it. While it may take more than instant to read and apply these elegant techniques, the resulting relief and positive improvements occur with stunning speed and effectiveness, and justify the title Instant Emotional Healing. Readers enlightened through this book are assisted in transforming their lives toward happiness, peace of mind, and higher levels of emotional intelligence and effectiveness in any area they choose. This book is the first to present this knowledge to the general public and is truly a landmark contribution to human well-being and an invaluable resource for us all."
Gregory Nicosia, Ph.D.
Integrative Medicine Program, Allegheny General Hospital

"Instant Emotional Healing... and the methods [the authors] perfected stand as one of the truly remarkable medical and psychological breakthroughs of the late 20th Century."
Errol R. Korn, M.D.
Co-author, Visualization: The Uses of Imagery in the Healing Professions and Hyper-Performance

Some people wonder if this method can be self-taught and used without someone facilitating, and here are a few of hundreds of emails received, unsolicited. This is a demonstration of the ability for people to use these emotional management tools in an ‘unassisted’ manner with positive results.
 
“You don’t have to believe [the method] for it to work”
Mary Cebulski – Indiana

“In the last four days, I must say that I have seen some major shifts [with your method] not only in how I handle certain situations, but also what I am apparently attracting to me”
Belle L. – Texas

“I’ve been doing the exercises for about 2 weeks now, and they seem to work very well. Thank you very much.”
Greg P. – Nevada

“Love the book! A group of us in Alpine, Texas are using the techniques. We’re fascinated and getting good results. Thank you for sharing this and making it available to us.”
Sharon Y. – Texas

“Wow! I’ve already used your techniques to overcome some long-standing anxiety issues. A couple of times I used the protocol for procrastination…Suddenly, I felt so good that I drove to Home Depot bought some supplies, and ended up painting and installing some wall lights…stuff I’d procrastinated for over a year.”
Mark Lawrence – Los Angeles

“I’ve read and applied over half of the book and am amazed at the results. Are there any training programs in Australia?”
Steve Joe – Australia

“I just employed the protocols to help me manage claustrophobia and thought I was actively working on it with exposure therapy, the anxiety levels completely disappeared after using the protocols. The biggest surprise was an expectation of anxiety that never appeared.”
Christine D. – New Jersey

“Dear Doctors, my former wife and I are struggling through the grief of our failed marriage. She learned of your book, we each have a copy, and…it seems to be working very well for me. Thank you for writing the book.”
Daniel M. – Indiana

“Thank you so much for writing Instant Emotional Healing. I am experiencing fringe benefits from each protocol and am feeling much better mentally, physically, emotionally, and spiritually. Thank you again.”
Miriam M. – California

“I have the book…and it works! I developed panic attacks related to claustrophobia and after being trapped on a train resulting in my avoidance of otherwise enjoyable situations. I’m so pleased! The techniques have changed my life in all areas, mainly making me able to live as I used to. I feel like I have been let out of prison after six years. Thank you.”
Anne-Marie M. – England

“I read Instant Emotional Healing with great interest and used myself as the initial guinea pig. Your protocols cleared me in one day. Thank you. I can see all sorts of applications for adding this work into my [professional] repertoire and thank you for sharing it.”
Corinne McMullian – California

“I had chronic neck pain for more than a decade. The pain was due to osteoarthritis, muscle fatigue, and mental stress. After only one treatment for pain, I have been without pain for several days. Although I didn’t believe that this would work, I have tried just about everything over the years that might prove useful, so I was willing to give this method a try.

“After only ONE [sic] treatment, I have finally been without pain for several days. Not even my chiropractor had such results! May God bless and keep you both. Once again, thanks.”
Gwen Moore – Florida

“I purchased [the book] for my best friend. She has [a lot of abuse in her life]…and now has Reflex Sympathetic Dystrophy Syndrome. We had tried many emotional release techniques…but didn’t make a dent in some of her issues. This technique is truly amazing. There are still some issues, but…today Donna is a new woman.”
Ginger Wilk – Vermont

“I am going through a major life change right now, with chronic ‘stress,’ but your process has made it a delightful no-brainer. I’ll spare the details but…you can’t imagine what this has done for me in the past few months. Thank you for writing your book and sharing your ideas so freely and inexpensively.”
Joyce Marie D. – Oregon

“Sometimes it is hard to believe that a technique could change a 'lifetime held' life belief in a very short time. The exercises presented in this book do just that....remove negative patterns that hold us back from all we want to experience in life. I have been able to move through three difficult life beliefs with no remnants remaining of past negative patterning.”
Diana Hunt,Ph.D – Colorado

“This is a remarkable method for conquering emotional difficulties and needless fears. And, it actually works! The system described may seem questionable, but, for me, the results were obvious, and occurred in one session.”
Gordon S. – California

“Having read a zillion self-help books over the years, I have to admit that this is the single most useful self-help book I have ever read. By the use of the techniques described in the book, I have eliminated long-standing emotional sore spots in my life. And, just for fun, I removed my life-long fear of touching and holding lizards, spiders (yes, I can actually hold a tarantula in my hand!) and snakes. Also, in about five minutes, I helped my niece get over her apprehensive feelings regarding starting high school. I don't know anyone who does not occasionally struggle to combat feelings that are not amenable to logical reasoning. This book clearly explains the simple and easy-to-memorize procedures that can completely eliminate such disturbing feelings. It is also interesting to read -- when I first picked up a copy of the book, I couldn't put it down. My copy now is dog-eared, marked up, and definitely USED.”
Deborah Castleman – California

“Although this book may challenge your belief system regarding your emotional health and how to improve it without another tranquilizer, the proof is in it's application. My family and I found tangible differences in our emotional outlook when we used the techniques explained in this book.”
Dave Laskowski – Michigan

“I have a hard science background (biochemistry) and do not give much credence to fads and new age cures. It is hard to believe that the simple protocols given in the book can result in such quick and complete relief, but they do. After reading and trying the methods presented in "Instant Emotional Healing", I wish that I had found out about this field long ago. I have found this book to be exceedingly helpful for many daily problems such as stress, anxiety, and procrastination. I have tried some of the protocols on friends with the same result.”
Paul P. – Missouri